Power Packed Nutrition. 100% of your day's whole grain. NON GMO verified.
Over sixty years ago Grape-Nuts was chosen to be part of man's first summit of Mount Everest. With power-packed nutrition, each nugget helped to provide concentrated, sustained energy that led to the ultimate conquest of the world's highest mountain. Since then, Grape-Nuts has given people around the world the energy they need to conquer their own mountains.
From Everest to the everyday, Grape-Nuts has the power-packed nutrition you need to reach for the top! So, what's your mountain? This little flake has 3 big things going for it! Nutrition: Grape-Nuts Flakes cereal is loaded with whole grain. Just one serving provides 23 g, that's 47% of your day's whole grains! (Nutritionists recommend at least 3 servings of whole grain foods each day (about 16 g per serving or 48 g per day.)
Grape-Nuts Flakes are a good source of fiber (3g per serving), low in fat and cholesterol free. With all this, it's easy to see how Grape-Nuts Flakes can be an important part of your active, heart-healthy lifestyle! (Diets rich in whole grain foods and low in saturated fat and cholesterol may help reduce the risk of heart disease.) The whole grains in Grape-Nuts Flakes are also a source of antioxidants. Grape-Nuts Flakes are also high in iron (45% DV/serving) and folic acid (50% DV/serving).
Flakes Ingredients: WHOLE GRAIN WHEAT, WHEAT FLOUR, SUGAR, MALTED BARLEY FLOUR, CANOLA OIL, SALT. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, ZINC OXIDE (SOURCE OF ZINC), VITAMIN B6, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12, VITAMIN D.
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